Insights from the School of Chi Energy Year One Perspective
Over the course of their training and dedicated practice, students in the School of Chi Energy Method successfully minimize the excessive heat buildup, energy dissipation, and overheating issues that commonly arise in many traditional chi and qigong methods, as well as in various other energy cultivation approaches.
The Formed Chi Method emphasizes a formula called the Tri-Concept for safely building high-level chi. This involves cultivating a cool, relaxed, good-feeling energy—developed through gentle nerve-fiber strengthening, circular flow patterns, and the proprietary Tri-Concept Method (good emotional content + cool/tepid temperature + low-to-moderate intensity).
It allows safe, sustained accumulation and retention of high-level energy in the Formed Chi Method. No physiological stress, inflammation, hormonal imbalance, or biochemical depletion occurs—unlike with “hot” or forceful energy work.
There too are Common Factors That Drain Your Body’s Energy Charge and Impact Daily Life
• Emotional Content: High-intensity or negative emotions (e.g., stress, anger, fear) that deplete energy reserves.
• Low Energy & Fatigue: Caused by insufficient relaxation, poor sleep quality, or chronic exhaustion.
• Environmental Influences: Exposure to electromagnetic fields (e.g., computers, devices, Wi-Fi), artificial lighting, or other external stressors.
• Dietary & Hydration Factors: Consumption of protein-enriched foods (which may increase metabolic heat/load in some contexts) and the quality of water intake (e.g., lack of structured/charged/energized water).
From a Chi Energy Members'( Year One Perspective)
By emphasizing cool, relaxed, good-feeling energy—cultivated through gentle nerve-fiber strengthening, circular flows, and the proprietary Tri-Concept Method (good emotional content + cool/tepid temperature + low-to-moderate intensity)—this practice enables safe accumulation and retention of high-level energy. It avoids the physiological stress, inflammation, hormonal imbalance, and biochemical depletion common in “hot” or forceful energy work, while actively fostering sustained vitality, emotional stability, and long-term resilience—directly countering the everyday charge-draining factors mentioned earlier.
Healing Projections / Remote or Precision Healing (Year One Perspective)
Students learn to mold biophotons (light particles released from the nerve fiber system) into tangible, compressed/dense “energy forms” specifically designed for healing before anything else.
This involves using Formed Chi—built within oneself—to create external change: influencing another person’s energy field, reducing inflammation, easing pain, or promoting recovery—often from a distance or with precise targeting (e.g., “outside-in” healing). The cool, good-feeling attributes embedded in the Tri-Concept ensure every projection is inherently healing-oriented and completely non-depleting, preventing any heat buildup that could lead to fatigue or side effects for the practitioner.
Telekinesis / Psychokinesis (Moving Physical Objects) (Year One Perspective)
A core advanced ability: Students use Formed Chi—built via the Tri-Concept and nerve-fiber exercises—to exert tangible pressure, density, or influence on small objects (e.g., moving straws, bending items, or creating detectable force through barriers like doors or containers). Demonstrations and curriculum videos highlight precision control, where the projection is cool and moderated to prevent overheating or emotional spikes that lead to energy loss. This contrasts with “linear hot chi” methods, which can move objects but often at a high bodily cost.
High-Level / Extreme Abilities In later years,
Formed Chi Energy training scales to higher compression levels for more powerful effects (e.g., extreme healing, unique intuitive mind abilities, or bioenergy interactions), all framed within the “Rules of Electrical Buildup” to keep energy stable and body-supportive.
Across these types, the emphasis remains on Yin-style, circular, cool cultivation from the body’s entire nerve fiber system—transforming potential “hot energy” loss into retained, amplified vitality. This makes Formed Chi uniquely suited for sustained practice without the downsides of traditional hot/linear methods, aligning well with ideas of conscious, non-depleting energy use.
Year One Adjustments: No Need for Concern There’s no reason to worry about your performance level in Year One—these are simply fine-tuning adjustments, just as any professional would make when starting something new. Relax and embrace them: they’re designed to build your confidence, strengthen your foundation, and prepare you fully for Year Two and beyond.
As you progress, you’ll build even more Formed Chi through additional methods, and you’ll naturally rely more on the Tri-Concept adjustments (good feeling + cool/tepid temperature + low-to-moderate intensity). The more your bio-electromagnetic energy increases and your abilities expand, the more intuitive and powerful those adjustments become. You’re exactly where you need to be—keep going with ease.
Year One Chi Energy Training serves as your essential professional baseline in the School of Chi Energy system. It grounds you in the physiological realities of building chi—focusing on strengthening the body’s entire nerve fiber system through gentle, structured exercises—while introducing the signature Tri-Concept Method to safely guide the progressive buildup of Formed Chi.
Just as a professional golfer routinely returns to fundamentals—working with a trainer to refine grip, stance, swing mechanics, and consistency for peak performance—Year One brings you back to the core principles repeatedly. This ongoing “tune-up” ensures you become familiar with temperature control, emotional infusion, and moderate intensity, allowing you to expand your abilities (healing, projection, sensitivity, and more) without risk of overheating, depletion, or imbalance.
Embracing the Professional Level
Now you can truly understand and experience how to build high levels of Formed Chi—reaching a true professional level with very high-level, unique abilities in healing, energy work, extrasensory intuition, and beyond. We teach how build up high levels of bioenergy and avoid energy loss with the Formed Chi Method… It is that easy – yes indeed.
Re-cap of The Tri-Concept
The Tri-Concept Sifu Jones Signature Formula of Building up High Levels of Chi Energy is (good-feeling emotional content + cool/tepid temperature + low-to-moderate intensity) is applied throughout the nerve-fiber-building flows, transforming raw energy into stable, healing Formed Chi that your body can adapt to at ever-higher levels. This foundational year equips you with the safety, precision, and awareness needed to progress confidently into advanced training—much like a pro athlete who never outgrows the basics but uses them to unlock greater potential.
As Sifu Jones and Sifu Cicero often emphasize, returning to these fundamentals keeps your practice aligned, sustainable, and powerfully effective. If you’re in Year One or revisiting it, treat each session as that professional tune-up: relaxed, deliberate, and focused on quality over force. For the full curriculum details, check the official Year One page at chienergyheals.com.
Sifu Cindy Cicero Principal Instructor – @ The School of Chi Energy (919) 771-7800
